Selank and Semax Quick Start
The Russian Nootropic Stack combines two short-chain peptides developed at the same Russian research institute: Semax and Selank. The community also calls this combo the Semax-Selank Stack, the NeuroFocus Stack, or just the Russian Stack. Semax is the activator - it boosts brain-derived neurotrophic factor (BDNF), increases dopamine activity, and protects neurons under stress. Selank is the stabilizer - it boosts GABA (your brain's main calming signal), steadies serotonin, and reduces anxiety without making you foggy.
Used alone, Semax can feel overstimulating. Used alone, Selank is calm but doesn't have the cognitive kick. Together, the stack targets what the community calls 'calm focus' - sharp attention without jitteriness, emotional reactivity, or post-use crashes.
Format
Two separate vials is standard. A few suppliers sell pre-blended Semax/Selank nasal solutions or vials.
Schedule
Both once daily in the morning. Semax must be dosed before 2 PM to avoid sleep disruption.
Route options
Subcutaneous (most consistent absorption) or intranasal (the original Russian-approved route).
Easy measuring
Doses are in mcg, not mg. Use 0.3 mL / 30-unit insulin syringes for accuracy at small volumes.
Research status
Both approved in Russia. Neither FDA-approved. Neither on the WADA prohibited list as of 2026.
Need broader context on combining peptides? See PepPal's stacking safety guide. For supplier and quality-control sourcing, see the PepPal supplier directory.
Disclaimer
This page is an educational research reference. It is not medical advice. No clinical trial has tested Semax and Selank as a combination protocol in humans. Both compounds are approved pharmaceuticals in Russia with decades of clinical use, but neither is FDA-approved. The dosing structure below is built from each compound's own research plus Russian clinical practice.
Selank and Semax Dosing Protocol & Schedule
Evidence-level notice
No clinical trial has tested Semax + Selank as a defined combination protocol. The dosing structure below is built from each compound's individual Russian clinical data and community practice. Both compounds are approved separately in Russia.
Two route options are common: subcutaneous injection (more consistent absorption, easier to dose precisely) and intranasal (the original Russian-approved route, no needles). The dosing tables below cover both. Most users pick one route and stick with it; some switch based on lifestyle. Both routes work.
Route Decision - SubQ vs Intranasal
How the two routes compare
Factor
Approved use
Subcutaneous (Injection)
Off-label research route
Intranasal (Drops/Spray)
Original Russian-approved route
Factor
Absorption consistency
Subcutaneous (Injection)
More consistent dose-to-blood levels
Intranasal (Drops/Spray)
Variable - depends on nasal mucosa, congestion, technique
Factor
Daily dose range (Semax)
Subcutaneous (Injection)
300-800 mcg/day
Intranasal (Drops/Spray)
400-600 mcg/day, split into 2 administrations
Factor
Daily dose range (Selank)
Subcutaneous (Injection)
250-500 mcg/day
Intranasal (Drops/Spray)
400-750 mcg/day, split into 2-3 administrations
Factor
Convenience
Subcutaneous (Injection)
Once-daily injection
Intranasal (Drops/Spray)
No needles, but 2-3 dosings per day
Factor
Best for
Subcutaneous (Injection)
Users who want precise dosing and once-daily simplicity
Intranasal (Drops/Spray)
Needle-averse users; matching Russian clinical protocols
| Factor | Subcutaneous (Injection) | Intranasal (Drops/Spray) |
|---|---|---|
| Approved use | Off-label research route | Original Russian-approved route |
| Absorption consistency | More consistent dose-to-blood levels | Variable - depends on nasal mucosa, congestion, technique |
| Daily dose range (Semax) | 300-800 mcg/day | 400-600 mcg/day, split into 2 administrations |
| Daily dose range (Selank) | 250-500 mcg/day | 400-750 mcg/day, split into 2-3 administrations |
| Convenience | Once-daily injection | No needles, but 2-3 dosings per day |
| Best for | Users who want precise dosing and once-daily simplicity | Needle-averse users; matching Russian clinical protocols |
Intranasal doses run higher than subQ because nasal absorption is less efficient. Do not switch routes without recalculating - subQ doses can be too low for nasal use, and nasal doses can be too high if pushed through subQ.
Subcutaneous workflow
Separate Vials - Subcutaneous Injection
Start Selank alone for 5-7 days to confirm tolerance. Then add Semax in the second week. Titrate each compound independently.
Injection burden
2 injections per day (different sites)
Best for
Precise dosing, once-daily simplicity
Cycle driver
Tolerance and cognitive response, not GI side effects
Semax
- Loading
- 300 mcg/day (Weeks 1-2 of Semax use)
- Frequency
- Once daily (morning, before 2 PM)
- Maintenance
- 500-800 mcg/day
- Route
- SubQ
Selank
- Loading
- 250 mcg/day (Weeks 1-2)
- Frequency
- Once daily (morning)
- Maintenance
- 400-500 mcg/day
- Route
- SubQ
Weekly Schedule Example (Maintenance Phase, SubQ)
Monday
Semax 600 mcg AM (one site) + Selank 400 mcg AM (different site)
Tuesday
Semax 600 mcg AM + Selank 400 mcg AM
Wednesday
Semax 600 mcg AM + Selank 400 mcg AM
Thursday
Semax 600 mcg AM + Selank 400 mcg AM
Friday
Semax 600 mcg AM + Selank 400 mcg AM
Saturday
Optional rest day
Sunday
Optional rest day
Both compounds dose the same way - small subQ injection in the morning. Use separate syringes. Rotate sites across abdomen, thigh, and flank. Many users follow a 5-on / 2-off pattern (weekend rest) to build in micro-breaks. All Semax doses must be before 2 PM to avoid sleep interference.
Intranasal Dosing (Russian Clinical Pattern)
Both compounds are sold in Russia as nasal sprays - Semax as a 0.1% or 1% solution, Selank as a 0.15% solution. Researchers using intranasal reconstituted peptides typically follow these patterns:
Intranasal Dosing Patterns
Compound
Semax
Dose per Administration
200-300 mcg
Frequency
2x daily (AM + early afternoon)
Daily Total
400-600 mcg
Duration
10-14 days
Compound
Selank
Dose per Administration
200-250 mcg
Frequency
2-3x daily
Daily Total
400-750 mcg
Duration
10-14 days
| Compound | Dose per Administration | Frequency | Daily Total | Duration |
|---|---|---|---|---|
| Semax | 200-300 mcg | 2x daily (AM + early afternoon) | 400-600 mcg | 10-14 days |
| Selank | 200-250 mcg | 2-3x daily | 400-750 mcg | 10-14 days |
Use Selank first, then wait 15-30 minutes before using Semax. This gap lets each peptide absorb separately and lets Selank's calming effect settle in before Semax's stimulating boost.
Why Selank first, Semax second?
The intranasal order is Selank → Semax with a 15-30 minute gap. Two reasons: (1) both compounds use the same nasal absorption pathway, so spacing them out prevents one from displacing the other; (2) starting with the calming compound first means you don't get the dopamine push before the GABA balance is in place. This timing applies mainly to intranasal use. SubQ injections can be given a few minutes apart at different sites - no 15-30 minute gap required.
Cycle Guidelines
Common Russian Nootropic Stack Cycle Approaches
Approach
Standard cycle
Duration
4 weeks on
Off Period
4 weeks off
Best For
General cognitive enhancement, work performance
Approach
Short intensive
Duration
10-14 days on
Off Period
10-14 days off
Best For
Exam prep, project deadlines, public speaking
Approach
Extended (5-on / 2-off)
Duration
8 weeks (5 days/week)
Off Period
4 weeks off
Best For
Chronic stress, long-term cognitive support
Approach
Clinical intranasal reference
Duration
14-21 days on
Off Period
14-21 days off
Best For
Matching Russian clinical trial protocols
| Approach | Duration | Off Period | Best For |
|---|---|---|---|
| Standard cycle | 4 weeks on | 4 weeks off | General cognitive enhancement, work performance |
| Short intensive | 10-14 days on | 10-14 days off | Exam prep, project deadlines, public speaking |
| Extended (5-on / 2-off) | 8 weeks (5 days/week) | 4 weeks off | Chronic stress, long-term cognitive support |
| Clinical intranasal reference | 14-21 days on | 14-21 days off | Matching Russian clinical trial protocols |
Neither compound builds tolerance or dependence in published trials, so cycles are more about avoiding receptor adaptation than withdrawal protection.
Protocol Notes
- Staggered introduction. Start Selank alone for the first 5-7 days, then add Semax. This way you can tell which compound is causing any effect - good or bad.
- Morning dosing is essential for Semax. Semax promotes wakefulness and dopamine activity. All Semax doses must be before 2 PM to avoid sleep disruption.
- Dose titration is independent. Some users do great at 300 mcg Semax + 250 mcg Selank. Others need 800 mcg Semax + 500 mcg Selank. The ratio is not fixed - find each compound's sweet spot separately.
- No needles is fine. Intranasal works. Subcutaneous works. Pick one route and stick with it. Don't switch mid-cycle without recalculating.
- Hydration matters. Both compounds may subtly affect water balance. Drink 2-3 L/day, especially during the first week, to prevent headache (the most common stack side effect).
- Stimulant caution. If you take Adderall, Ritalin, modafinil, or other stimulants, Semax's dopamine effects can stack. Start at the low end and watch for jitteriness. Avoid combining with MAO inhibitors. Selank's GABA profile does not carry the same risk.
Selank and Semax Supplies Needed
Plan based on the subcutaneous schedule (most common in U.S. research-use context). One 10 mg vial of each compound covers about 4-5 weeks at maintenance doses. Round up to leave a margin for priming losses and dropped syringes.
Recommended Supply
Use discount code PEPPAL at eligible peptide supplier checkouts.

Selank Supply

Semax Supply

Rythm Health At-Home Blood Test
Injection Supplies
Disclosure: supply links may earn PDP a commission at no cost to you.
Semax Vials (10 mg)
One 10 mg vial covers about 4-5 weeks at 600 mcg/day. Daily volume is tiny (~18 units on a U-100 syringe at 3,333 mcg/mL).
| Cycle length | Planning note |
|---|---|
4 weeks 1 vial | ~28 daily doses; 1 vial covers it with margin. |
8 weeks 2 vials | ~56 daily doses; 2 vials gives clean coverage. |
12 weeks (with off-cycles) 2-3 vials | Two on-cycles of 4 weeks each = ~56 doses. |
4 weeks
1 vial
~28 daily doses; 1 vial covers it with margin.
8 weeks
2 vials
~56 daily doses; 2 vials gives clean coverage.
12 weeks (with off-cycles)
2-3 vials
Two on-cycles of 4 weeks each = ~56 doses.
Selank Vials (10 mg)
One 10 mg vial covers about 5-6 weeks at 400 mcg/day. Same concentration math as Semax.
| Cycle length | Planning note |
|---|---|
4 weeks 1 vial | ~28 doses at 400 mcg/day; uses ~11 mg total (within vial). |
8 weeks 2 vials | ~56 doses; second vial gives margin. |
12 weeks (with off-cycles) 2-3 vials | Two on-cycles of 4 weeks each. |
4 weeks
1 vial
~28 doses at 400 mcg/day; uses ~11 mg total (within vial).
8 weeks
2 vials
~56 doses; second vial gives margin.
12 weeks (with off-cycles)
2-3 vials
Two on-cycles of 4 weeks each.
Insulin Syringes (U-100, 0.3 mL / 30-unit)
Daily volumes are very small (under 25 units per dose). Use 0.3 mL syringes for accuracy at small volumes.
| Cycle length | Planning note |
|---|---|
4 weeks ~56 syringes | 2 injections per day (Semax + Selank). |
8 weeks, 12 weeks (with off-cycles) ~112 syringes | 8 weeks: Two 100-count boxes give margin.; 12 weeks (with off-cycles): Active dosing only ~8 weeks; off-cycle uses none. |
4 weeks
~56 syringes
2 injections per day (Semax + Selank).
8 weeks, 12 weeks (with off-cycles)
~112 syringes
8 weeks: Two 100-count boxes give margin.; 12 weeks (with off-cycles): Active dosing only ~8 weeks; off-cycle uses none.
Bacteriostatic Water
Each 10 mg vial uses 3 mL to reach 3,333 mcg/mL. Both vials reconstituted = 6 mL per cycle.
| Cycle length | Planning note |
|---|---|
4 weeks 1 x 10 mL bottle | Uses 6 mL total across both vials; one bottle covers it. |
8 weeks 1-2 x 10 mL bottles | Two vials each compound = 12 mL; second bottle gives margin. |
12 weeks 2 x 10 mL bottles | Multiple reconstitutions across the cycle. |
4 weeks
1 x 10 mL bottle
Uses 6 mL total across both vials; one bottle covers it.
8 weeks
1-2 x 10 mL bottles
Two vials each compound = 12 mL; second bottle gives margin.
12 weeks
2 x 10 mL bottles
Multiple reconstitutions across the cycle.
Foil or Light-Protective Storage
Semax is light-sensitive. Wrap the reconstituted vial in aluminum foil or store in a dark container.
| Cycle length | Planning note |
|---|---|
Any cycle length Foil or amber-glass vials | Standard kitchen foil works. Apply at reconstitution. |
Any cycle length
Foil or amber-glass vials
Standard kitchen foil works. Apply at reconstitution.
Round up for priming losses, dropped syringes, damaged swabs, and any protocol adjustments. Both vials are stable for ~30 days at 2-8 °C once reconstituted, so plan vial sizes around 4-week use.
What Are Selank and Semax?
The Russian Nootropic Stack is a two-peptide protocol combining Semax and Selank - both short 7-amino-acid peptides (heptapeptides) developed at the Institute of Molecular Genetics of the Russian Academy of Sciences. Both compounds are registered as pharmaceutical drugs in Russia. Semax is on Russia's List of Vital & Essential Drugs and has been used clinically since the 1990s, mostly for stroke recovery and cognitive disorders. Selank is approved in Russia for generalized anxiety disorder and neurasthenia (a chronic fatigue and weakness condition).
Outside Russia, neither compound is FDA-approved. Both are sold as research-use peptides in the U.S. and other markets. The stack itself is community-derived - it pairs the two compounds because researchers and clinicians noticed they work on different but complementary pathways.
What Each Compound Does
Semax is a fragment of ACTH (adrenocorticotropic hormone) that was engineered to keep the brain-boosting effects of the parent molecule while removing the hormonal activity that triggers cortisol. In plain terms: it activates the parts of your brain involved in attention and learning without raising your stress-hormone levels. Semax rapidly increases BDNF (a protein your brain uses to form and strengthen connections), boosts dopamine and serotonin activity, and protects brain cells from stress-related damage.
Selank is a synthetic version of tuftsin, a small immune-related peptide that occurs naturally in your body. It works in two ways: it enhances GABA signaling (your brain's main calming neurotransmitter) and stabilizes serotonin. In Russian clinical trials, Selank's anxiety-reducing effect was comparable to benzodiazepines like medazepam and phenazepam - but without sedation, tolerance, or withdrawal.
Why People Pair Them
The simplest way to picture the pairing: Semax is the gas pedal, Selank is the brakes. Each one fixes a weakness in the other.
- Two complementary pathways. Semax works mainly through dopamine and BDNF. Selank works mainly through GABA and serotonin. Different neurotransmitters, different brain regions.
- Anxiety doesn't block cognitive gains. Chronic anxiety actively suppresses BDNF production. Selank reduces that anxiety, so Semax's BDNF-boosting effects work better.
- Focus without the edge. Semax can tip into restlessness or irritability at higher doses. Selank's calming effect counterbalances that.
- Dual stress coverage. Semax protects brain cells from chronic stress damage (long-term). Selank dampens the real-time anxiety response (short-term).
Evidence boundary
No clinical trial has tested Semax and Selank as a combination protocol. One fMRI study (Bakhmet et al., 2020) examined both compounds in the same group of healthy volunteers and found they affect brain connectivity in overlapping but distinct ways - indirect support for the idea that they work on different pathways. But this is not combination-protocol evidence.
Why Researchers Combine Semax and Selank
Adding a second compound to Semax (or Selank) only makes sense if it covers something the first one misses. Here is how each piece fits together.
Brain Growth - Semax Builds, Selank Clears the Way
Semax is one of the most powerful known triggers of BDNF (brain-derived neurotrophic factor) - a protein your brain uses to form new connections and strengthen existing ones. It rapidly increases BDNF and a related growth factor called NGF in the hippocampus and frontal cortex (the brain regions most involved in memory and decision-making).
Here is where Selank adds value: anxiety and chronic stress actively suppress BDNF production. By calming the nervous system and lowering baseline anxiety, Selank may remove a brake that would otherwise blunt Semax's brain-building effects. The result is potentially more cognitive improvement than either compound alone.
Focus Without the Edge - Semax Powers Up, Selank Prevents Overstimulation
Semax boosts dopamine and serotonin activity in the brain, which sharpens attention, motivation, and processing speed. The catch: boosting dopamine without a counterweight can tip into overstimulation, irritability, or anxious restlessness - side effects some users report with Semax alone at higher doses.
Selank provides that counterweight. It enhances your brain's calming GABA signals - the same system that anti-anxiety medications target - but without sedation, tolerance buildup, or mental fog. The net effect is 'focused calm': the sharpness of dopamine-driven focus without the jittery edge.
Stress Resilience - Long-Term Protection Plus Real-Time Calm
Both compounds help you handle stress, but at different timescales. Semax protects brain cells from stress-related damage and reduces harmful inflammation at the genetic level - this is long-term protection. Selank activates calming brain signals and stabilizes your body's natural pain-relief molecules (enkephalins), which directly dampens the physical anxiety response - this is real-time calm.
Together, the stack provides two layers of stress resilience: long-term brain protection (Semax) plus real-time emotional steadiness (Selank). This is the most-cited reason for using the combination during sustained high-pressure periods - exam preparation, executive decision-making, or deadline-driven creative work.
Immune Support Under Stress
Both compounds influence the immune system through different pathways. Semax affects how the body produces immune-signaling molecules. Selank helps regulate the balance between different types of immune responses - effects measured in human anxiety patients. The practical implication: when you're pushing hard mentally and physically, both compounds may help your immune system stay resilient. This is a secondary benefit, not the main reason to use the stack.
Reminder
The pathways above describe compound-level research. No published human trial has measured outcomes for Semax + Selank as a stack. The pairing logic is mechanistic plus Russian clinical practice plus one shared-volunteer fMRI study.
Selank and Semax Reconstitution Guide
Each compound is reconstituted on its own. The math below mirrors the Semax protocol page and the Selank protocol page so the numbers match across the site.
Doses are in mcg, not mg
Both Semax and Selank are dosed in micrograms (mcg), not milligrams. At typical concentrations, daily injection volumes are very small (0.075-0.24 mL per compound). A 0.10 mL error matters - it can double or halve your dose. Use 0.3 mL / 30-unit insulin syringes for accuracy. Label each vial clearly with compound name, concentration, and reconstitution date.
Semax Reconstitution Math
Semax - dose per draw at common vial sizes
Vial Size
10 mg
BAC Water
3.0 mL
Concentration
3,333 mcg/mL
300 mcg
0.09 mL (9 units)
500 mcg
0.15 mL (15 units)
600 mcg
0.18 mL (18 units)
800 mcg
0.24 mL (24 units)
Vial Size
10 mg
BAC Water
2.0 mL
Concentration
5,000 mcg/mL
300 mcg
0.06 mL (6 units)
500 mcg
0.10 mL (10 units)
600 mcg
0.12 mL (12 units)
800 mcg
0.16 mL (16 units)
Vial Size
5 mg
BAC Water
2.0 mL
Concentration
2,500 mcg/mL
300 mcg
0.12 mL (12 units)
500 mcg
0.20 mL (20 units)
600 mcg
0.24 mL (24 units)
800 mcg
0.32 mL (32 units)
Vial Size
5 mg
BAC Water
1.0 mL
Concentration
5,000 mcg/mL
300 mcg
0.06 mL (6 units)
500 mcg
0.10 mL (10 units)
600 mcg
0.12 mL (12 units)
800 mcg
0.16 mL (16 units)
| Vial Size | BAC Water | Concentration | 300 mcg | 500 mcg | 600 mcg | 800 mcg |
|---|---|---|---|---|---|---|
| 10 mg | 3.0 mL | 3,333 mcg/mL | 0.09 mL (9 units) | 0.15 mL (15 units) | 0.18 mL (18 units) | 0.24 mL (24 units) |
| 10 mg | 2.0 mL | 5,000 mcg/mL | 0.06 mL (6 units) | 0.10 mL (10 units) | 0.12 mL (12 units) | 0.16 mL (16 units) |
| 5 mg | 2.0 mL | 2,500 mcg/mL | 0.12 mL (12 units) | 0.20 mL (20 units) | 0.24 mL (24 units) | 0.32 mL (32 units) |
| 5 mg | 1.0 mL | 5,000 mcg/mL | 0.06 mL (6 units) | 0.10 mL (10 units) | 0.12 mL (12 units) | 0.16 mL (16 units) |
Semax is light-sensitive (it contains methionine, which oxidizes when exposed to light). Wrap the reconstituted vial in foil.
Selank Reconstitution Math
Selank - dose per draw at common vial sizes
Vial Size
10 mg
BAC Water
3.0 mL
Concentration
3,333 mcg/mL
250 mcg
0.075 mL (7.5 units)
400 mcg
0.12 mL (12 units)
500 mcg
0.15 mL (15 units)
Vial Size
10 mg
BAC Water
2.0 mL
Concentration
5,000 mcg/mL
250 mcg
0.05 mL (5 units)
400 mcg
0.08 mL (8 units)
500 mcg
0.10 mL (10 units)
Vial Size
5 mg
BAC Water
2.0 mL
Concentration
2,500 mcg/mL
250 mcg
0.10 mL (10 units)
400 mcg
0.16 mL (16 units)
500 mcg
0.20 mL (20 units)
Vial Size
5 mg
BAC Water
1.0 mL
Concentration
5,000 mcg/mL
250 mcg
0.05 mL (5 units)
400 mcg
0.08 mL (8 units)
500 mcg
0.10 mL (10 units)
| Vial Size | BAC Water | Concentration | 250 mcg | 400 mcg | 500 mcg |
|---|---|---|---|---|---|
| 10 mg | 3.0 mL | 3,333 mcg/mL | 0.075 mL (7.5 units) | 0.12 mL (12 units) | 0.15 mL (15 units) |
| 10 mg | 2.0 mL | 5,000 mcg/mL | 0.05 mL (5 units) | 0.08 mL (8 units) | 0.10 mL (10 units) |
| 5 mg | 2.0 mL | 2,500 mcg/mL | 0.10 mL (10 units) | 0.16 mL (16 units) | 0.20 mL (20 units) |
| 5 mg | 1.0 mL | 5,000 mcg/mL | 0.05 mL (5 units) | 0.08 mL (8 units) | 0.10 mL (10 units) |
Selank is not specifically light-sensitive. Standard refrigeration is fine. Avoid freeze-thaw cycles.
Math verification
Semax 10 mg + 3.0 mL BAC → 3,333 mcg/mL. A 600 mcg dose = 600 ÷ 3,333 = 0.18 mL = 18 units on a U-100 syringe. Selank 10 mg + 3.0 mL BAC → 3,333 mcg/mL. A 400 mcg dose = 400 ÷ 3,333 = 0.12 mL = 12 units.
Pre-Blended Vials and Intranasal Solutions
A few suppliers sell pre-blended Semax/Selank vials or nasal solutions. Always verify the actual mg breakdown of each compound on the vial label before reconstituting. Pre-blends are convenient but lock the ratio between the two compounds. For intranasal nasal sprays, Russian clinical products use 0.1% Semax (1 mg/mL) and 0.15% Selank (1.5 mg/mL), with 2-3 drops per nostril delivering roughly 200-300 mcg per administration.
Reconstituted Stability
Stability windows for both compounds
Compound
Semax
Lyophilized
12+ months at -20 °C
Reconstituted (2-8 °C)
Up to 30 days
Notes
Wrap in foil. Methionine in the peptide is light-sensitive.
Compound
Selank
Lyophilized
12+ months at -20 °C
Reconstituted (2-8 °C)
3-4 weeks
Notes
Standard refrigeration. Avoid freeze-thaw cycles.
| Compound | Lyophilized | Reconstituted (2-8 °C) | Notes |
|---|---|---|---|
| Semax | 12+ months at -20 °C | Up to 30 days | Wrap in foil. Methionine in the peptide is light-sensitive. |
| Selank | 12+ months at -20 °C | 3-4 weeks | Standard refrigeration. Avoid freeze-thaw cycles. |
Standard 7-Step Reconstitution (Do This Separately for Each Vial)
- 01
Warm up briefly
Let the lyophilized vial and BAC water reach room temperature for about 10-15 minutes.
- 02
Wipe the stoppers
Swab both vial stoppers with alcohol and let them dry.
- 03
Draw BAC water
Pull the planned BAC water volume into a sterile syringe (3 mL for a 10 mg vial at 3,333 mcg/mL).
- 04
Direct flow against the wall
Inject the BAC water slowly down the inside of the vial. Do not aim it at the powder.
- 05
Roll, do not shake
Let the vial sit for 1-2 minutes, then roll gently between your palms until the powder is fully dissolved.
- 06
Confirm clarity
The solution should be clear and colorless. Cloudy or particulate solutions should be discarded.
- 07
Label and refrigerate
Mark the vial with compound name, concentration, and reconstitution date. Wrap the Semax vial in foil. Store both at 2-8 °C.
Calculator
Running mcg-scale math with small syringe volumes? Use the PepPal Peptide Reconstitution Calculator and enter each compound separately for exact unit conversions.
Selank and Semax Side Effects & Safety
Both Semax and Selank have favorable safety profiles backed by decades of Russian clinical use. Semax is on Russia's List of Vital & Essential Drugs. Selank's anxiety-reducing effect was compared favorably to benzodiazepines in clinical trials - without sedation, tolerance, or withdrawal. No clinical trial has tested the combined stack, so the concerns below are theoretical, based on what each compound does individually.
Combined and Theoretical Concerns
- Both compounds affect serotonin. Semax and Selank each influence serotonin activity in the brain. No published data reports problems from the combination, but watch for signs of too much serotonin activity - agitation, restlessness, or elevated heart rate. This is especially important if you're also taking SSRIs, SNRIs, MAO inhibitors, or other medications that raise serotonin.
- Stimulation can stack. Semax boosts dopamine, which feels stimulating. Selank's calming effect usually balances this out, but if you're sensitive to stimulants or already taking Adderall, Ritalin, or modafinil, start at the low end and increase slowly.
- Overlapping immune effects. Both compounds influence the immune system through different pathways. If you have an autoimmune condition or a weakened immune system, this overlap warrants extra caution and medical supervision.
- Sourcing quality. Both compounds are research-use peptides in the U.S. Using two grey-market vials means two chances for contamination, label error, or sub-spec material. Verify both against a Finnrick or comparable third-party COA. The FDA has flagged immunogenicity concerns for compounded Selank - this applies in the combination context as well. See the PepPal guide to reading COAs.
Common Community-Reported Side Effects
- Mild headache - the most common stack side effect. Usually resolves with hydration and goes away after the first few days.
- Sleep disruption if Semax is taken too late in the day. Always dose Semax before 2 PM.
- Mild nasal irritation with the intranasal route.
- Transient irritability or emotional sensitivity - usually dose-dependent and resolves with a dose reduction.
- Injection-site redness with the subQ route. Rotate sites to prevent this.
What This Stack Does NOT Cause
Neither compound produces sedation, dependence, tolerance, or withdrawal in published clinical trials. This is one of the cleaner safety profiles in the nootropic peptide space and a major reason Selank has been studied as a benzodiazepine alternative for anxiety.
When to reassess
If headache persists past the first week, if you notice sleep disruption that doesn't resolve when you dose Semax earlier, or if you experience persistent irritability, pause and reduce doses or stop. For broader stacking-safety context see the PepPal side-effects guide.
Selank and Semax Clinical Evidence Context
Direct stack evidence
No published clinical trial has tested Semax + Selank as a defined combination protocol. The evidence below is per-compound, plus one shared-volunteer fMRI study (Bakhmet et al., 2020) that looked at both compounds in the same group but not as a combined therapy.
Semax
Approved in Russia since the 1990s and added to the List of Vital & Essential Drugs in 2011. A 110-patient stroke rehabilitation trial (Gusev et al., 2018) showed increased plasma BDNF and accelerated functional recovery. An fMRI pilot in 24 healthy volunteers (Lebedeva et al., 2018) demonstrated altered default mode network activity. Extensive Russian clinical use for stroke, cognitive disorders, and optic nerve disease.
See the Semax protocol page for the standalone reference.
Selank
Approved in Russia for generalized anxiety disorder and neurasthenia. A 62-patient trial (Zozulia et al., 2008) showed anxiety-reducing effects comparable to medazepam (a benzodiazepine) with additional anti-fatigue effects. A 60-patient trial (Seredenin et al., 2014) showed similar results vs phenazepam, with cognitive benefits and quality-of-life improvements. An fMRI study (Bakhmet et al., 2020) showed specific amygdala-cortex connectivity changes.
See the Selank protocol page for the standalone reference.
Combined Stack
In plain terms, the Russian Nootropic Stack pairs two complementary strategies. Semax builds cognitive capacity (brain growth factors, dopamine-driven focus, neuroprotection). Selank creates the emotional stability (calm nervous system, steady mood, reduced anxiety) needed to actually use that capacity under pressure. The evidence for each compound is solid; the evidence for the specific combination remains theoretical.
Selank and Semax Storage & Handling
Storage Reference (Both Compounds)
State
Lyophilized (long-term)
Semax
-4 °F (-20 °C), 12+ months
Selank
-4 °F (-20 °C), 12+ months
State
Lyophilized (short-term)
Semax
35.6-46.4 °F (2-8 °C), several months
Selank
35.6-46.4 °F (2-8 °C), several months
State
Reconstituted (liquid)
Semax
35.6-46.4 °F (2-8 °C), up to 30 days
Selank
35.6-46.4 °F (2-8 °C), 3-4 weeks
State
Color when reconstituted
Semax
Clear, colorless
Selank
Clear, colorless
State
Light protection
Semax
Yes - wrap in foil (methionine oxidation)
Selank
No special light requirements
State
Freeze-thaw
Semax
Avoid
Selank
Avoid
State
Oral viable
Semax
No
Selank
No
| State | Semax | Selank |
|---|---|---|
| Lyophilized (long-term) | -4 °F (-20 °C), 12+ months | -4 °F (-20 °C), 12+ months |
| Lyophilized (short-term) | 35.6-46.4 °F (2-8 °C), several months | 35.6-46.4 °F (2-8 °C), several months |
| Reconstituted (liquid) | 35.6-46.4 °F (2-8 °C), up to 30 days | 35.6-46.4 °F (2-8 °C), 3-4 weeks |
| Color when reconstituted | Clear, colorless | Clear, colorless |
| Light protection | Yes - wrap in foil (methionine oxidation) | No special light requirements |
| Freeze-thaw | Avoid | Avoid |
| Oral viable | No | No |
Semax's light sensitivity is the bigger handling concern. Wrap the reconstituted vial in foil or store in a dark container. Both vials should be refrigerated immediately after reconstitution.
Selank and Semax vs Semax Alone vs Semax + Selank + DSIP
The two most common alternatives are Semax alone (simplest option) and the three-compound Triple Nootropic Stack that adds DSIP for sleep optimization. The table below shows how the three approaches compare.
How the Russian Nootropic Stack compares
Feature
Components
Semax + Selank (This Stack)
Semax + Selank
Semax Alone
Semax only
Semax + Selank + DSIP
Semax + Selank + DSIP
Feature
Pathways covered
Semax + Selank (This Stack)
BDNF/dopamine + GABA/serotonin
Semax Alone
BDNF/dopamine only
Semax + Selank + DSIP
Cognitive + anxiolytic + sleep
Feature
Anxiety coverage
Semax + Selank (This Stack)
Yes (Selank GABA)
Semax Alone
No (may increase arousal)
Semax + Selank + DSIP
Yes (Selank)
Feature
Sleep support
Semax + Selank (This Stack)
No
Semax Alone
No
Semax + Selank + DSIP
Yes (DSIP at bedtime)
Feature
Complexity
Semax + Selank (This Stack)
Moderate (2 vials, 2 injections AM)
Semax Alone
Low (1 vial, 1 injection AM)
Semax + Selank + DSIP
High (3 vials, 2 AM + 1 PM injection)
Feature
Estimated grey-market cost
Semax + Selank (This Stack)
$60-100/month
Semax Alone
$30-50/month
Semax + Selank + DSIP
$90-150/month
Feature
Best for
Semax + Selank (This Stack)
Calm focus; cognitive demand + anxiety
Semax Alone
Pure cognitive enhancement without anxiety
Semax + Selank + DSIP
Full-spectrum brain optimization + sleep
| Feature | Semax + Selank (This Stack) | Semax Alone | Semax + Selank + DSIP |
|---|---|---|---|
| Components | Semax + Selank | Semax only | Semax + Selank + DSIP |
| Pathways covered | BDNF/dopamine + GABA/serotonin | BDNF/dopamine only | Cognitive + anxiolytic + sleep |
| Anxiety coverage | Yes (Selank GABA) | No (may increase arousal) | Yes (Selank) |
| Sleep support | No | No | Yes (DSIP at bedtime) |
| Complexity | Moderate (2 vials, 2 injections AM) | Low (1 vial, 1 injection AM) | High (3 vials, 2 AM + 1 PM injection) |
| Estimated grey-market cost | $60-100/month | $30-50/month | $90-150/month |
| Best for | Calm focus; cognitive demand + anxiety | Pure cognitive enhancement without anxiety | Full-spectrum brain optimization + sleep |
Cost ranges reflect typical research-grade pricing as of June 2026 - verify supplier pricing before ordering.
Decision Guidance
- Choose Semax alone when the main goal is cognitive enhancement or neuroprotection and anxiety is not a concern. Simplest, cheapest option.
- Choose the Russian Nootropic Stack (Semax + Selank) when cognitive demands are high and anxiety, stress, or emotional reactivity get in the way of performance. This is the most common use case.
- Choose the Triple Stack (Semax + Selank + DSIP) when sleep is also a problem. Poor sleep undermines both cognitive enhancement and anxiety management, so adding DSIP at bedtime can be the missing piece.
- Looking for a gut-brain pairing? Some researchers add BPC-157 to Selank for users whose anxiety has a digestive component (IBS, gut inflammation). This is a separate stack pattern rather than a Russian Nootropic Stack extension.
FAQ
Q1: What is the Russian Nootropic Stack?
It is a two-peptide research protocol combining Semax (a cognitive activator that boosts BDNF and dopamine) and Selank (an anxiolytic peptide that enhances GABA signaling). Both compounds were developed at the same Russian research institute and are approved pharmaceuticals in Russia. The stack targets 'calm focus' - sharper thinking without the jittery edge that can come with single-compound nootropics or stimulants.
Q2: Can I stack Semax and Selank?
Yes - they're designed to be complementary. Semax handles the cognitive activation side (BDNF, dopamine, focus). Selank handles the calming side (GABA, serotonin, anxiety reduction). They work on different but overlapping pathways. Russian clinicians have prescribed them together for years. Just don't start both compounds on the same day - run Selank alone for 5-7 days first to confirm tolerance, then add Semax.
Q3: How do you dose Selank and Semax with injection?
For subQ, start Selank at 250 mcg/day for the first week, then add Semax at 300 mcg/day in Week 2. Titrate each independently over Weeks 3-8: Selank to 400-500 mcg/day, Semax to 500-800 mcg/day. Both go once daily in the morning, at separate injection sites, using separate syringes. All Semax doses must be before 2 PM to avoid sleep disruption. The full schedule and reconstitution math are in the dosing section.
Q4: Why Semax first then Selank 45 minutes later - and does that apply to subQ?
This is the most-asked timing question on this stack. The intranasal order is usually Selank first, then Semax 15-30 minutes later (not 45). Reason: both compounds use the same nasal absorption pathway, so spacing them out prevents displacement. Some community sources reverse the order or use longer gaps - what matters is that you space them and let each absorb separately. For subQ injection, no gap is required. Both can be injected within a minute of each other at different sites. The 'wait' rule is specifically a nasal-absorption rule, not a peptide-interaction rule.
Q5: How many units a week should I take of a Semax & Selank blend?
Daily doses are small. At a 3,333 mcg/mL reconstitution (10 mg vial + 3 mL BAC water), a typical maintenance dose is 18 units of Semax (600 mcg) + 12 units of Selank (400 mcg) per day = ~30 units total per day. Over a 5-day week (5-on/2-off pattern), that's 150 units total across both compounds. For pre-blended vials, the unit count depends on the blend ratio - always check the actual mg breakdown on the vial label and calculate from there.
Q6: What are the Semax/Selank blend dosage instructions?
Pre-blended Semax/Selank products come in different ratios depending on the supplier. Verify the actual mg breakdown of each compound on the vial label. Then reconstitute as you would a normal vial (e.g. 10 mg total with 3 mL BAC water = 3,333 mcg/mL total). A typical 0.18 mL draw delivers about 600 mcg total blend, but the per-compound breakdown depends on the ratio. Pre-blends are convenient but lock the ratio - you can't titrate Semax independently of Selank.
Q7: Can I stack Semax with Selank and BPC-157?
Yes - this is a known three-compound pattern. BPC-157 adds gut-brain axis support for users whose anxiety or cognitive symptoms have a digestive component (IBS, gut inflammation, food sensitivity issues). BPC-157 also has its own anxiolytic activity in animal models. Typical dosing: 250-500 mcg/day of BPC-157 in addition to your standard Semax + Selank protocol. This is more complex (3 injections per day) and gives up some clarity on which compound is causing which effect. See the BPC-157 protocol page for the standalone reference.
Q8: Should I use intranasal or subcutaneous injection for this stack?
Both work. Subcutaneous gives more consistent absorption and easier once-daily simplicity but requires injections. Intranasal is the original Russian-approved route - no needles, but absorption is variable and you need 2-3 administrations per day. Most U.S. users pick subQ for the dose precision; users who prefer no needles or want to match Russian clinical protocols pick intranasal. Don't switch routes mid-cycle - subQ doses are usually too low for nasal use, and nasal doses can be too high if pushed through subQ.
Q9: How long should I run this stack?
Standard cycle is 4-8 weeks on, 4 weeks off. Shorter 10-14 day intensive courses are used for acute cognitive demands (exam prep, project deadlines). An alternative 5-day-on / 2-day-off schedule (weekends rest) extends to 8 weeks with built-in micro-breaks. Neither compound builds tolerance or dependence in published trials, so cycling is more about avoiding receptor adaptation than withdrawal protection.
Q10: What is the Semax & Selank peptide cycle schedule?
Most users follow a 4-week on, 4-week off rhythm. Within an on-cycle, the standard pattern is once daily in the morning, every day. Some users prefer 5-on / 2-off (weekend rest). For exam-prep style use, a 10-14 day intensive cycle works. Russian intranasal clinical protocols often use 14-21 day cycles with matching off-periods. Pick the rhythm that fits your goal: acute (short intensive), general performance (standard 4-on/4-off), or long-term cognitive support (5-on/2-off extended to 8 weeks).
Q11: How is this stack different from using Semax alone?
Semax alone sharpens thinking and protects brain cells but can feel overstimulating at higher doses - some users report restlessness, irritability, or anxious focus. Semax alone also doesn't address anxiety. Adding Selank fills both gaps: it counterbalances the dopamine push with GABA-driven calm, and it removes anxiety as a brake on cognitive performance. If you don't have anxiety and Semax alone feels good, you may not need Selank.
Q12: Does Semax raise cortisol?
No. Semax is derived from a fragment of ACTH (the hormone that triggers cortisol production), but it was specifically engineered to keep the brain-boosting effects of that fragment while removing the hormonal activity. Published data does not show Semax raising cortisol levels.
Q13: Can I take this stack with SSRIs, stimulants, or other medications?
Use caution. Both compounds affect serotonin to some degree, so combining with SSRIs, SNRIs, or MAO inhibitors raises the theoretical risk of too much serotonin activity (look for agitation, restlessness, fast heart rate). Semax boosts dopamine, so combining with stimulants (Adderall, Ritalin, modafinil) can stack effects - start at the lowest dose and watch for jitteriness. Talk to a qualified clinician if you're on any of these medications before starting the stack.
Q14: Can I add DSIP, MK-677, or other compounds to this stack?
DSIP at bedtime turns this into the Triple Nootropic Stack and adds sleep support. MK-677 at bedtime is another sleep/GH option that the community sometimes pairs with the base stack. Both increase complexity. Start with the two-compound base for at least one full cycle before adding a third compound - this gives you a clean baseline to compare against.
Q15: Is this medical advice?
No. Everything on this page is for educational and research-reference purposes only. Neither Semax nor Selank is FDA-approved in the United States. The combined protocol is built from each compound's own research and community practice, not from clinical combination-trial data. Consult a qualified healthcare provider before pursuing any peptide protocol.
Sources & Research
- 1. Gusev EI, et al. The efficacy of semax in the treatment of patients at different stages of ischemic stroke. Zh Nevrol Psikhiatr Im S S Korsakova (2018)
- 2. Zozulia AA, et al. Efficacy and possible mechanisms of action of a new peptide anxiolytic selank in the therapy of generalized anxiety disorders and neurasthenia. Zh Nevrol Psikhiatr Im S S Korsakova (2008)
- 3. Seredenin SB, et al. A comparison of the anxiolytic effect and tolerability of selank and phenazepam in the treatment of anxiety disorders. Zh Nevrol Psikhiatr Im S S Korsakova (2014)
- 4. Bakhmet AA, et al. Functional Connectomic Approach to Studying Selank and Semax Effects. Bull Exp Biol Med (2020)
- 5. Medvedeva EV, et al. The peptide semax affects the expression of genes related to the immune and vascular systems in rat brain focal ischemia: genome-wide transcriptional analysis. BMC Genomics (2014)
- 6. Volkova A, et al. Selank Administration Affects the Expression of Some Genes Involved in GABAergic Neurotransmission. Frontiers in Pharmacology (2016)
- 7. Filatova E, et al. GABA, Selank, and Olanzapine Affect the Expression of Genes Involved in GABAergic Neurotransmission in IMR-32 Cells. Frontiers in Pharmacology (2017)
- 8. Kasian A, et al. Peptide Selank Enhances the Effect of Diazepam in Reducing Anxiety in Unpredictable Chronic Mild Stress Conditions in Rats. BioMed Research International (2017)
- 9. Dergunova LV, et al. Novel Insights into the Protective Properties of ACTH(4-7)PGP (Semax) Peptide at the Transcriptome Level Following Cerebral Ischaemia-Reperfusion in Rats. Genes (MDPI) (2020)
- 10. Kolomin T, et al. A New Generation of Drugs: Synthetic Peptides Based on Natural Regulatory Peptides. Neuroscience & Medicine (2013)
- 11. Uchakina ON, et al. Immunomodulatory effects of selank in patients with anxiety-asthenic disorders. Bull Exp Biol Med (2008)
- 12. Lebedeva IS, et al. Effects of Semax on the default mode network of the brain: an fMRI study in healthy volunteers. Bull Exp Biol Med (2018)
Related Dosing Protocols
Written by Garret Grant
Founder & Lead Researcher · B.S. Civil Engineering, UCLA
Last updated: June 2026
Human-researched and AI-assisted with full editorial review. I verify sources, protocol interpretation, and final judgments personally. See methodology.
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